TIMETABLE - Training Grounds
TIMETABLE
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOXING
ALL LEVELS
06.00
07.00
Jamie Rae
MUAY THAI
SPARRING
06.00
07.00
Scott Ireland
MUAY THAI
ALL LEVELS
06.00
07.00
Scott Ireland
BJJ
ALL LEVELS
06.30
07.30
Tim Brogan
BOXING
ALL LEVELS
06.00
07.00
Jamie Rae
BJJ
WOMEN'S ALL LEVELS
06.30
07.30
Janise
BOXING
ALL LEVELS
06.00
07.00
Jason
BJJ
INTERMEDIATE
06.30
07.30
Scott Ireland
MUAY THAI
ALL LEVELS
06.00
07.00
Scott Ireland
BOXING
INTERMEDIATE
08.00
09.00
Jamie Rae
KIDS BJJ
Teens
08.00
09.00
Wayne Miller
BOXING
FUNDAMENTALS
08.30
09.30
Nathan
BOXING
SPARRING
09.00
09.30
Jamie Rae
KIDS BJJ
3-4.5yrs
09.00
09.30
Wayne Miller
MUAY THAI
ALL LEVELS
09.30
10.30
Jamie Rae
KIDS BJJ
4.5-7yrs
09.30
10.30
Wayne Miller
WRESTLING FOUNDATION
ALL LEVELS
09.30
10.30
Scott Ireland
MUAY THAI
SPARRING
10.30
11.00
Jamie Rae
KIDS BJJ
7yrs +
10.30
11.30
Wayne Miller
BJJ
OPEN MAT
10.30
12.00
Scott Ireland
BJJ
ALL LEVELS
12.30
13.30
Tristan Hessell
BOXING
ALL LEVELS
12.30
13.30
Jason
MUAY THAI
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BOXING
ALL LEVELS
12.30
13.30
Jason
MUAY THAI
ALL LEVELS
12.30
13.30
Nathan
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BOXING
ALL LEVELS
12.30
13.30
Nathan
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS MUAY THAI
6+ yers
17.00
17.45
Scott Ireland
MUAY THAI
FUNDAMENTALS
17.50
18.50
Jamie Rae
BOXING
FUNDAMENTALS
18.00
19.00
Jason
NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller
BOXING
FUNDAMENTALS
17.50
18.50
Jamie Rae
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao
MMA
MMA
18.00
19.00
Scott Ireland
KIDS MUAY THAI
6+ yrs
17.00
17.45
Scott Ireland
KIDS MUAY THAI
8+ yrs
17.00
17.45
Nathan Mazoudier
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller
BJJ
INTRO / FREE TRIAL Please book in via email
17.30
18.00
Caio Beltrao
BOXING
INTERMEDIATE
18.00
19.00
Jamie Rae
MUAY THAI
FUNDAMENTALS
18.00
19.00
Nathan
NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao
BOXING
FUNDAMENTALS
18.00
19.00
Nathan
MUAY THAI
ADVANCED
18.00
19.00
Scott Ireland
BJJ
ALL LEVELS
18.00
19.00
Caio Beltrao
MUAY THAI
ALL LEVELS
18.00
19.00
Dave Barlow
BOXING
INTERMEDIATE
19.00
20.00
Jamie Rae
MUAY THAI
INTERMEDIATE
19.00
20.00
Dave Barlow
BJJ
ADVANCED
19.00
20.00
Ari Tabak
BOXING
ADVANCED
19.00
20.00
Jamie Rae
MUAY THAI
FUNDAMENTALS
19.00
20.00
Scott Ireland
BJJ
FUNDAMENTALS
19.00
20.00
Caio Beltrao
BOXING
FUNDAMENTALS
19.00
20.00
Nathan
MUAY THAI
INTERMEDIATE
19.00
20.00
Jamie Rae
BJJ
ADVANCED
19.00
20.00
Ari Tabak
BOXING
ADVANCED
19.00
20.00
Jamie Rae

Monday

  • BOXING ALL LEVELS · Jamie Rae
    06.00 - 07.00
  • MUAY THAI SPARRING · Scott Ireland
    06.00 - 07.00
  • BJJ ALL LEVELS · Tristan Hessell
    12.30 - 13.30
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • KIDS MUAY THAI 6+ yers · Scott Ireland
    17.00 - 17.45
  • MUAY THAI FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • BOXING FUNDAMENTALS · Jason
    18.00 - 19.00
  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
  • BOXING INTERMEDIATE · Jamie Rae
    19.00 - 20.00
  • MUAY THAI INTERMEDIATE · Dave Barlow
    19.00 - 20.00

Tuesday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.00 - 07.00
  • BJJ ALL LEVELS · Tim Brogan
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50
  • BOXING FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • MMA MMA · Scott Ireland
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00
  • BOXING ADVANCED · Jamie Rae
    19.00 - 20.00
  • MUAY THAI FUNDAMENTALS · Scott Ireland
    19.00 - 20.00

Wednesday

  • BOXING ALL LEVELS · Jamie Rae
    06.00 - 07.00
  • BJJ WOMEN'S ALL LEVELS · Janise
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • KIDS MUAY THAI 6+ yrs · Scott Ireland
    17.00 - 17.45
  • BOXING INTERMEDIATE · Jamie Rae
    18.00 - 19.00
  • MUAY THAI FUNDAMENTALS · Nathan
    18.00 - 19.00
  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
  • BJJ FUNDAMENTALS · Caio Beltrao
    19.00 - 20.00
  • BOXING FUNDAMENTALS · Nathan
    19.00 - 20.00
  • MUAY THAI INTERMEDIATE · Jamie Rae
    19.00 - 20.00

Thursday

  • BOXING ALL LEVELS · Jason
    06.00 - 07.00
  • BJJ INTERMEDIATE · Scott Ireland
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Nathan
    12.30 - 13.30
  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS MUAY THAI 8+ yrs · Nathan Mazoudier
    17.00 - 17.45
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50
  • BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
    17.30 - 18.00
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BOXING FUNDAMENTALS · Nathan
    18.00 - 19.00
  • MUAY THAI ADVANCED · Scott Ireland
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00
  • BOXING ADVANCED · Jamie Rae
    19.00 - 20.00

Friday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.00 - 07.00
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BOXING ALL LEVELS · Nathan
    12.30 - 13.30
  • BJJ ALL LEVELS · Caio Beltrao
    18.00 - 19.00
  • MUAY THAI ALL LEVELS · Dave Barlow
    18.00 - 19.00

Saturday

  • BOXING INTERMEDIATE · Jamie Rae
    08.00 - 09.00
  • KIDS BJJ Teens · Wayne Miller
    08.00 - 09.00
  • BOXING FUNDAMENTALS · Nathan
    08.30 - 09.30
  • BOXING SPARRING · Jamie Rae
    09.00 - 09.30
  • KIDS BJJ 3-4.5yrs · Wayne Miller
    09.00 - 09.30
  • MUAY THAI ALL LEVELS · Jamie Rae
    09.30 - 10.30
  • KIDS BJJ 4.5-7yrs · Wayne Miller
    09.30 - 10.30
  • WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
    09.30 - 10.30
  • MUAY THAI SPARRING · Jamie Rae
    10.30 - 11.00
  • KIDS BJJ 7yrs + · Wayne Miller
    10.30 - 11.30
  • BJJ OPEN MAT · Scott Ireland
    10.30 - 12.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ
ALL LEVELS
06.30
07.30
Tim Brogan
BJJ
WOMEN'S ALL LEVELS
06.30
07.30
Janise
BJJ
INTERMEDIATE
06.30
07.30
Scott Ireland
BJJ
OPEN MAT
10.30
12.00
Scott Ireland
BJJ
ALL LEVELS
12.30
13.30
Tristan Hessell
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
INTRO / FREE TRIAL Please book in via email
17.30
18.00
Caio Beltrao
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao
BJJ
ALL LEVELS
18.00
19.00
Caio Beltrao
BJJ
ADVANCED
19.00
20.00
Ari Tabak
BJJ
FUNDAMENTALS
19.00
20.00
Caio Beltrao
BJJ
ADVANCED
19.00
20.00
Ari Tabak

Monday

  • BJJ ALL LEVELS · Tristan Hessell
    12.30 - 13.30

Tuesday

  • BJJ ALL LEVELS · Tim Brogan
    06.30 - 07.30
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00

Wednesday

  • BJJ WOMEN'S ALL LEVELS · Janise
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BJJ FUNDAMENTALS · Caio Beltrao
    19.00 - 20.00

Thursday

  • BJJ INTERMEDIATE · Scott Ireland
    06.30 - 07.30
  • BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
    17.30 - 18.00
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00

Friday

  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BJJ ALL LEVELS · Caio Beltrao
    18.00 - 19.00

Saturday

  • BJJ OPEN MAT · Scott Ireland
    10.30 - 12.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOXING
ALL LEVELS
06.00
07.00
Jamie Rae
BOXING
ALL LEVELS
06.00
07.00
Jamie Rae
BOXING
ALL LEVELS
06.00
07.00
Jason
BOXING
INTERMEDIATE
08.00
09.00
Jamie Rae
BOXING
FUNDAMENTALS
08.30
09.30
Nathan
BOXING
SPARRING
09.00
09.30
Jamie Rae
BOXING
ALL LEVELS
12.30
13.30
Jason
BOXING
ALL LEVELS
12.30
13.30
Jason
BOXING
ALL LEVELS
12.30
13.30
Nathan
BOXING
FUNDAMENTALS
17.50
18.50
Jamie Rae
BOXING
FUNDAMENTALS
18.00
19.00
Jason
BOXING
INTERMEDIATE
18.00
19.00
Jamie Rae
BOXING
FUNDAMENTALS
18.00
19.00
Nathan
BOXING
INTERMEDIATE
19.00
20.00
Jamie Rae
BOXING
ADVANCED
19.00
20.00
Jamie Rae
BOXING
FUNDAMENTALS
19.00
20.00
Nathan
BOXING
ADVANCED
19.00
20.00
Jamie Rae

Monday

  • BOXING ALL LEVELS · Jamie Rae
    06.00 - 07.00
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • BOXING FUNDAMENTALS · Jason
    18.00 - 19.00
  • BOXING INTERMEDIATE · Jamie Rae
    19.00 - 20.00

Tuesday

  • BOXING FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • BOXING ADVANCED · Jamie Rae
    19.00 - 20.00

Wednesday

  • BOXING ALL LEVELS · Jamie Rae
    06.00 - 07.00
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • BOXING INTERMEDIATE · Jamie Rae
    18.00 - 19.00
  • BOXING FUNDAMENTALS · Nathan
    19.00 - 20.00

Thursday

  • BOXING ALL LEVELS · Jason
    06.00 - 07.00
  • BOXING FUNDAMENTALS · Nathan
    18.00 - 19.00
  • BOXING ADVANCED · Jamie Rae
    19.00 - 20.00

Friday

  • BOXING ALL LEVELS · Nathan
    12.30 - 13.30

Saturday

  • BOXING INTERMEDIATE · Jamie Rae
    08.00 - 09.00
  • BOXING FUNDAMENTALS · Nathan
    08.30 - 09.30
  • BOXING SPARRING · Jamie Rae
    09.00 - 09.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS BJJ
Teens
08.00
09.00
Wayne Miller
KIDS BJJ
3-4.5yrs
09.00
09.30
Wayne Miller
KIDS BJJ
4.5-7yrs
09.30
10.30
Wayne Miller
KIDS BJJ
7yrs +
10.30
11.30
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller

Tuesday

  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50

Thursday

  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50

Saturday

  • KIDS BJJ Teens · Wayne Miller
    08.00 - 09.00
  • KIDS BJJ 3-4.5yrs · Wayne Miller
    09.00 - 09.30
  • KIDS BJJ 4.5-7yrs · Wayne Miller
    09.30 - 10.30
  • KIDS BJJ 7yrs + · Wayne Miller
    10.30 - 11.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS MUAY THAI
6+ yers
17.00
17.45
Scott Ireland
KIDS MUAY THAI
6+ yrs
17.00
17.45
Scott Ireland
KIDS MUAY THAI
8+ yrs
17.00
17.45
Nathan Mazoudier

Monday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MMA
MMA
18.00
19.00
Scott Ireland

Tuesday

  • MMA MMA · Scott Ireland
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MUAY THAI
SPARRING
06.00
07.00
Scott Ireland
MUAY THAI
ALL LEVELS
06.00
07.00
Scott Ireland
MUAY THAI
ALL LEVELS
06.00
07.00
Scott Ireland
MUAY THAI
ALL LEVELS
09.30
10.30
Jamie Rae
MUAY THAI
SPARRING
10.30
11.00
Jamie Rae
MUAY THAI
ALL LEVELS
12.30
13.30
Caio Beltrao
MUAY THAI
ALL LEVELS
12.30
13.30
Nathan
MUAY THAI
FUNDAMENTALS
17.50
18.50
Jamie Rae
MUAY THAI
FUNDAMENTALS
18.00
19.00
Nathan
MUAY THAI
ADVANCED
18.00
19.00
Scott Ireland
MUAY THAI
ALL LEVELS
18.00
19.00
Dave Barlow
MUAY THAI
INTERMEDIATE
19.00
20.00
Dave Barlow
MUAY THAI
FUNDAMENTALS
19.00
20.00
Scott Ireland
MUAY THAI
INTERMEDIATE
19.00
20.00
Jamie Rae

Monday

  • MUAY THAI SPARRING · Scott Ireland
    06.00 - 07.00
  • MUAY THAI FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • MUAY THAI INTERMEDIATE · Dave Barlow
    19.00 - 20.00

Tuesday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.00 - 07.00
  • MUAY THAI ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • MUAY THAI FUNDAMENTALS · Scott Ireland
    19.00 - 20.00

Wednesday

  • MUAY THAI FUNDAMENTALS · Nathan
    18.00 - 19.00
  • MUAY THAI INTERMEDIATE · Jamie Rae
    19.00 - 20.00

Thursday

  • MUAY THAI ALL LEVELS · Nathan
    12.30 - 13.30
  • MUAY THAI ADVANCED · Scott Ireland
    18.00 - 19.00

Friday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.00 - 07.00
  • MUAY THAI ALL LEVELS · Dave Barlow
    18.00 - 19.00

Saturday

  • MUAY THAI ALL LEVELS · Jamie Rae
    09.30 - 10.30
  • MUAY THAI SPARRING · Jamie Rae
    10.30 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland
NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland

Monday

  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00

Wednesday

  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
WRESTLING FOUNDATION
ALL LEVELS
09.30
10.30
Scott Ireland

Saturday

  • WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
    09.30 - 10.30
No events available!

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