
PLEASE REVIEW OUR UPDATED COVID-19 RELAUNCH TIMETABLE VIA THE PDF LINK, WHICH IS IN PLACE UNTIL FURTHER NOTICE!
TIMETABLE
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
BOXING SPARRING 06.00 07.00 Ayo Odeyale MUAY THAI ALL LEVELS 06.30 07.30 Scott Ireland NO-GI BJJ INTERMEDIATE 06.30 07.30 Tim Brogan | ||||||
MUAY THAI SPARRING 06.30 07.30 Scott Ireland | BJJ WOMEN'S ALL LEVELS 06.30 07.30 Sarah Holmstrom BOXING ALL LEVELS 06.30 07.30 Ayo Odeyale | BJJ INTERMEDIATE 06.30 07.30 Scott Ireland BOXING ALL LEVELS 06.30 07.30 Dani Curran | MUAY THAI ALL LEVELS 06.30 07.30 Scott Ireland | |||
BOXING INTERMEDIATE 08.00 09.00 Ayo Odeyale 90mins | ||||||
BOXING SPARRING 09.00 09.30 Ayo Odeyale | ||||||
BJJ OPEN MAT 10.30 11.30 Scott Ireland | ||||||
BJJ ALL LEVELS 12.30 13.30 Caio Beltrao BOXING 12.30 13.30 Jason | MUAY THAI ALL LEVELS 12.30 13.30 Caio Beltrao | BJJ ALL LEVELS 12.30 13.30 Caio Beltrao BOXING ALL LEVELS 12.30 13.30 Jason | MUAY THAI ALL LEVELS 12.30 13.30 Chris Galetti | BJJ ALL LEVELS 12.30 13.30 Caio Beltrao BOXING 12.30 13.30 Stjohn Black | ||
BOXING FUNDAMENTALS 17.30 18.30 Ayo Odeyale BOXING BEGINNERS 18.00 19.00 Dani Curran NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland BOXING INTERMEDIATE 18.30 19.30 Ayo Odeyale BJJ INTERMEDIATE 19.00 20.00 Caio Beltrao MUAY THAI FUNDAMENTALS 19.00 20.00 Chris Galetti | ||||||
BJJ INTRO / FREE TRIAL
Please book in via email 17.30 18.00 Caio Beltrao | ||||||
MUAY THAI BEGINNERS 18.00 19.00 Dani Curran MUAY THAI FUNDAMENTALS 18.00 19.00 Dave Barlow NO-GI BJJ INTERMEDIATE 18.00 19.30 Scott Ireland BOXING INTERMEDIATE 19.00 20.00 Ayo Odeyale MUAY THAI ADVANCED 19.00 20.00 Dave Barlow | BJJ FUNDAMENTALS 18.00 19.00 Scott Ireland BOXING FUNDAMENTALS 18.00 19.00 Vera Wintermayr BJJ ADVANCED 18.30 19.30 Eric Holmstrom MUAY THAI INTERMEDIATE 19.00 20.00 Scott Ireland | BJJ FUNDAMENTALS 18.00 19.00 Caio Beltrao MUAY THAI ADVANCED 18.00 19.00 Scott Ireland BJJ ADVANCED 18.30 19.30 Eric Holmstrom BOXING ADVANCED 19.00 20.00 Ayo Odeyale | BJJ INTERMEDIATE 18.00 19.00 Caio Beltrao MUAY THAI INTERMEDIATE 18.00 19.00 Chris Galetti | BJJ FUNDAMENTALS 18.00 19.00 Wayne Miller | ||
Monday
-
MUAY THAI SPARRING · Scott Ireland06.30 - 07.30
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
-
BOXING Jason12.30 - 13.30
-
MUAY THAI BEGINNERS · Dani Curran18.00 - 19.00
-
MUAY THAI FUNDAMENTALS · Dave Barlow18.00 - 19.00
-
NO-GI BJJ INTERMEDIATE · Scott Ireland18.00 - 19.30
-
BOXING INTERMEDIATE · Ayo Odeyale19.00 - 20.00
-
MUAY THAI ADVANCED · Dave Barlow19.00 - 20.00
Tuesday
-
BOXING SPARRING · Ayo Odeyale06.00 - 07.00
-
MUAY THAI ALL LEVELS · Scott Ireland06.30 - 07.30
-
NO-GI BJJ INTERMEDIATE · Tim Brogan06.30 - 07.30
-
MUAY THAI ALL LEVELS · Caio Beltrao12.30 - 13.30
-
KIDS BJJ 4-7 yrs · Wayne Miller16.00 - 16.50
-
KIDS BJJ 7+ yrs · Wayne Miller17.00 - 17.50
-
BJJ FUNDAMENTALS · Scott Ireland18.00 - 19.00
-
BOXING FUNDAMENTALS · Vera Wintermayr18.00 - 19.00
-
BJJ ADVANCED · Eric Holmstrom18.30 - 19.30
-
MUAY THAI INTERMEDIATE · Scott Ireland19.00 - 20.00
Wednesday
-
BJJ WOMEN'S ALL LEVELS · Sarah Holmstrom06.30 - 07.30
-
BOXING ALL LEVELS · Ayo Odeyale06.30 - 07.30
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
-
BOXING ALL LEVELS · Jason12.30 - 13.30
-
KIDS MUAY THAI 4-7 yrs · Dani Curran16.30 - 17.15
-
KIDS MUAY THAI 8+ yrs · Scott Ireland17.00 - 17.45
-
BOXING FUNDAMENTALS · Ayo Odeyale17.30 - 18.30
-
BOXING BEGINNERS · Dani Curran18.00 - 19.00
-
NO-GI BJJ INTERMEDIATE · Scott Ireland18.00 - 19.00
-
BOXING INTERMEDIATE · Ayo Odeyale18.30 - 19.30
-
BJJ INTERMEDIATE · Caio Beltrao19.00 - 20.00
-
MUAY THAI FUNDAMENTALS · Chris Galetti19.00 - 20.00
Thursday
-
BJJ INTERMEDIATE · Scott Ireland06.30 - 07.30
-
BOXING ALL LEVELS · Dani Curran06.30 - 07.30
-
MUAY THAI ALL LEVELS · Chris Galetti12.30 - 13.30
-
KIDS BJJ 4-7 yrs · Wayne Miller16.00 - 16.50
-
KIDS BJJ 7+ yrs · Wayne Miller17.00 - 17.50
-
BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao17.30 - 18.00
-
BJJ FUNDAMENTALS · Caio Beltrao18.00 - 19.00
-
MUAY THAI ADVANCED · Scott Ireland18.00 - 19.00
-
BJJ ADVANCED · Eric Holmstrom18.30 - 19.30
-
BOXING ADVANCED · Ayo Odeyale19.00 - 20.00
Friday
-
MUAY THAI ALL LEVELS · Scott Ireland06.30 - 07.30
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
-
BOXING Stjohn Black12.30 - 13.30
-
BJJ INTERMEDIATE · Caio Beltrao18.00 - 19.00
-
MUAY THAI INTERMEDIATE · Chris Galetti18.00 - 19.00
Saturday
-
KIDS BJJ 13-15 yrs · Wayne Miller08.00 - 08.45
-
BOXING INTERMEDIATE · Ayo Odeyale 90mins08.00 - 09.00
-
BOXING SPARRING · Ayo Odeyale09.00 - 09.30
-
KIDS BJJ 4-6 yrs · Wayne Miller09.00 - 10.00
-
KIDS BJJ 7+ yrs · Wayne Miller10.00 - 11.00
-
BJJ OPEN MAT · Scott Ireland10.30 - 11.30
Sunday
-
KIDS BJJ All ages · Wayne Miller17.00 - 18.00
-
BJJ FUNDAMENTALS · Wayne Miller18.00 - 19.00
No events hours available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
BJJ WOMEN'S ALL LEVELS 06.30 07.30 Sarah Holmstrom | BJJ INTERMEDIATE 06.30 07.30 Scott Ireland | |||||
BJJ OPEN MAT 10.30 11.30 Scott Ireland | ||||||
BJJ ALL LEVELS 12.30 13.30 Caio Beltrao | BJJ ALL LEVELS 12.30 13.30 Caio Beltrao | BJJ ALL LEVELS 12.30 13.30 Caio Beltrao | ||||
BJJ INTRO / FREE TRIAL
Please book in via email 17.30 18.00 Caio Beltrao | ||||||
BJJ FUNDAMENTALS 18.00 19.00 Scott Ireland BJJ ADVANCED 18.30 19.30 Eric Holmstrom | BJJ FUNDAMENTALS 18.00 19.00 Caio Beltrao BJJ ADVANCED 18.30 19.30 Eric Holmstrom | BJJ INTERMEDIATE 18.00 19.00 Caio Beltrao | BJJ FUNDAMENTALS 18.00 19.00 Wayne Miller | |||
BJJ INTERMEDIATE 19.00 20.00 Caio Beltrao | ||||||
Monday
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
Tuesday
-
BJJ FUNDAMENTALS · Scott Ireland18.00 - 19.00
-
BJJ ADVANCED · Eric Holmstrom18.30 - 19.30
Wednesday
-
BJJ WOMEN'S ALL LEVELS · Sarah Holmstrom06.30 - 07.30
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
-
BJJ INTERMEDIATE · Caio Beltrao19.00 - 20.00
Thursday
-
BJJ INTERMEDIATE · Scott Ireland06.30 - 07.30
-
BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao17.30 - 18.00
-
BJJ FUNDAMENTALS · Caio Beltrao18.00 - 19.00
-
BJJ ADVANCED · Eric Holmstrom18.30 - 19.30
Friday
-
BJJ ALL LEVELS · Caio Beltrao12.30 - 13.30
-
BJJ INTERMEDIATE · Caio Beltrao18.00 - 19.00
Saturday
-
BJJ OPEN MAT · Scott Ireland10.30 - 11.30
Sunday
-
BJJ FUNDAMENTALS · Wayne Miller18.00 - 19.00
No events hours available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
BOXING SPARRING 06.00 07.00 Ayo Odeyale | ||||||
BOXING ALL LEVELS 06.30 07.30 Ayo Odeyale | BOXING ALL LEVELS 06.30 07.30 Dani Curran | |||||
BOXING INTERMEDIATE 08.00 09.00 Ayo Odeyale 90mins | ||||||
BOXING SPARRING 09.00 09.30 Ayo Odeyale | ||||||
BOXING 12.30 13.30 Jason | BOXING ALL LEVELS 12.30 13.30 Jason | BOXING 12.30 13.30 Stjohn Black | ||||
BOXING FUNDAMENTALS 17.30 18.30 Ayo Odeyale BOXING BEGINNERS 18.00 19.00 Dani Curran BOXING INTERMEDIATE 18.30 19.30 Ayo Odeyale | ||||||
BOXING FUNDAMENTALS 18.00 19.00 Vera Wintermayr | ||||||
BOXING INTERMEDIATE 19.00 20.00 Ayo Odeyale | BOXING ADVANCED 19.00 20.00 Ayo Odeyale | |||||
Monday
-
BOXING Jason12.30 - 13.30
-
BOXING INTERMEDIATE · Ayo Odeyale19.00 - 20.00
Tuesday
-
BOXING SPARRING · Ayo Odeyale06.00 - 07.00
-
BOXING FUNDAMENTALS · Vera Wintermayr18.00 - 19.00
Wednesday
-
BOXING ALL LEVELS · Ayo Odeyale06.30 - 07.30
-
BOXING ALL LEVELS · Jason12.30 - 13.30
-
BOXING FUNDAMENTALS · Ayo Odeyale17.30 - 18.30
-
BOXING BEGINNERS · Dani Curran18.00 - 19.00
-
BOXING INTERMEDIATE · Ayo Odeyale18.30 - 19.30
Thursday
-
BOXING ALL LEVELS · Dani Curran06.30 - 07.30
-
BOXING ADVANCED · Ayo Odeyale19.00 - 20.00
Friday
-
BOXING Stjohn Black12.30 - 13.30
Saturday
-
BOXING INTERMEDIATE · Ayo Odeyale 90mins08.00 - 09.00
-
BOXING SPARRING · Ayo Odeyale09.00 - 09.30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Wednesday
-
KIDS MUAY THAI 4-7 yrs · Dani Curran16.30 - 17.15
-
KIDS MUAY THAI 8+ yrs · Scott Ireland17.00 - 17.45
No events hours available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
MUAY THAI SPARRING 06.30 07.30 Scott Ireland | MUAY THAI ALL LEVELS 06.30 07.30 Scott Ireland | MUAY THAI ALL LEVELS 06.30 07.30 Scott Ireland | ||||
MUAY THAI ALL LEVELS 12.30 13.30 Caio Beltrao | MUAY THAI ALL LEVELS 12.30 13.30 Chris Galetti | |||||
MUAY THAI BEGINNERS 18.00 19.00 Dani Curran MUAY THAI FUNDAMENTALS 18.00 19.00 Dave Barlow | MUAY THAI ADVANCED 18.00 19.00 Scott Ireland | MUAY THAI INTERMEDIATE 18.00 19.00 Chris Galetti | ||||
MUAY THAI ADVANCED 19.00 20.00 Dave Barlow | MUAY THAI INTERMEDIATE 19.00 20.00 Scott Ireland | MUAY THAI FUNDAMENTALS 19.00 20.00 Chris Galetti | ||||
Monday
-
MUAY THAI SPARRING · Scott Ireland06.30 - 07.30
-
MUAY THAI BEGINNERS · Dani Curran18.00 - 19.00
-
MUAY THAI FUNDAMENTALS · Dave Barlow18.00 - 19.00
-
MUAY THAI ADVANCED · Dave Barlow19.00 - 20.00
Tuesday
-
MUAY THAI ALL LEVELS · Scott Ireland06.30 - 07.30
-
MUAY THAI ALL LEVELS · Caio Beltrao12.30 - 13.30
-
MUAY THAI INTERMEDIATE · Scott Ireland19.00 - 20.00
Wednesday
-
MUAY THAI FUNDAMENTALS · Chris Galetti19.00 - 20.00
Thursday
-
MUAY THAI ALL LEVELS · Chris Galetti12.30 - 13.30
-
MUAY THAI ADVANCED · Scott Ireland18.00 - 19.00
Friday
-
MUAY THAI ALL LEVELS · Scott Ireland06.30 - 07.30
-
MUAY THAI INTERMEDIATE · Chris Galetti18.00 - 19.00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
NO-GI BJJ INTERMEDIATE 06.30 07.30 Tim Brogan | ||||||
NO-GI BJJ INTERMEDIATE 18.00 19.30 Scott Ireland | NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland | |||||
Monday
-
NO-GI BJJ INTERMEDIATE · Scott Ireland18.00 - 19.30
Tuesday
-
NO-GI BJJ INTERMEDIATE · Tim Brogan06.30 - 07.30
Wednesday
-
NO-GI BJJ INTERMEDIATE · Scott Ireland18.00 - 19.00
No events available!
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