TIMETABLE - Training Grounds
TIMETABLE
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MUAY THAI
SPARRING
06.30
07.30
Scott Ireland
BJJ
INTERMEDIATE
06.30
07.30
Tim Brogan

BOXING
SPARRING
06.30
07.30
Ayo Odeyale

MUAY THAI
ALL LEVELS
06.30
07.30
Scott Ireland
BJJ
WOMEN'S ALL LEVELS
06.30
07.30

BOXING
ALL LEVELS
06.30
07.30
Ayo Odeyale
BJJ
INTERMEDIATE
06.30
07.30
Scott Ireland

BOXING
ALL LEVELS
06.30
07.30
Jason Kelly
MUAY THAI
ALL LEVELS
06.30
07.30
Scott Ireland
KIDS BJJ
13-15 yrs
08.00
08.45
Wayne Miller

BOXING
ALL LEVELS
08.00
09.00
Ayo Odeyale
BOXING
SPARRING
09.00
09.30
Ayo Odeyale

KIDS BJJ
4-6 yrs
09.00
10.00
Wayne Miller

MUAY THAI
ALL LEVELS
09.30
10.30
Jamie Rae

WRESTLING FOUNDATION
ALL LEVELS
09.30
10.30
Scott Ireland

KIDS BJJ
7+ yrs
10.00
11.00
Wayne Miller

MUAY THAI
SPARRING
10.30
11.00
Jamie Rae

BJJ
OPEN MAT
10.30
12.00
Scott Ireland
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao

BOXING
12.30
13.30
Jason
MUAY THAI
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao

BOXING
ALL LEVELS
12.30
13.30
Jason
MUAY THAI
ALL LEVELS
12.30
13.30
Jamie Rae
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao

BOXING
12.30
13.30
Jamie Rae
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS MUAY THAI
6+ yers
17.00
17.45
Scott Ireland

MUAY THAI
FUNDAMENTALS
17.50
18.50
Jamie Rae

MUAY THAI
BEGINNERS
18.00
19.00
Caio Beltrao

NO-GI BJJ
INTERMEDIATE
18.00
19.30
Scott Ireland

BOXING
INTERMEDIATE
19.00
20.00
Ayo Odeyale

MUAY THAI
ADVANCED
19.00
20.00
Jamie Rae
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller

BOXING
FUNDAMENTALS
17.50
18.50
Jamie Rae

BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao

BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland
KIDS MUAY THAI
6+ yrs
17.00
17.45
Scott Ireland

BOXING
INTERMEDIATE
17.30
18.30
Ayo Odeyale

BOXING
BEGINNERS
18.00
19.00
Jamie Rae

NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland

BOXING
FUNDAMENTALS
18.30
19.30
Jason

BJJ
INTERMEDIATE
19.00
20.00
Caio Beltrao

MUAY THAI
FUNDAMENTALS
19.00
20.00
Jamie Rae
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller

BJJ
INTRO / FREE TRIAL Please book in via email
17.30
18.00
Caio Beltrao
KIDS BJJ
All ages
17.00
18.00
Wayne Miller
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao

BOXING
FUNDAMENTALS
18.00
19.00
Jamie Rae

MUAY THAI
ADVANCED
18.00
19.00
Scott Ireland
BJJ
INTERMEDIATE
18.00
19.00
Caio Beltrao

MUAY THAI
INTERMEDIATE
18.00
19.00
StJohn Black
BJJ
FUNDAMENTALS
18.00
19.00
Wayne Miller
BJJ
ADVANCED
19.00
20.00
Ari Tabak

MUAY THAI
INTERMEDIATE
19.00
20.00
Scott Ireland
BJJ
ADVANCED
19.00
20.00
Ari Tabak

BOXING
ADVANCED
19.00
20.00
Ayo Odeyale

Monday

  • MUAY THAI SPARRING · Scott Ireland
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BOXING Jason
    12.30 - 13.30
  • KIDS MUAY THAI 6+ yers · Scott Ireland
    17.00 - 17.45
  • MUAY THAI FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • MUAY THAI BEGINNERS · Caio Beltrao
    18.00 - 19.00
  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.30
  • BOXING INTERMEDIATE · Ayo Odeyale
    19.00 - 20.00
  • MUAY THAI ADVANCED · Jamie Rae
    19.00 - 20.00

Tuesday

  • BJJ INTERMEDIATE · Tim Brogan
    06.30 - 07.30
  • BOXING SPARRING · Ayo Odeyale
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Scott Ireland
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50
  • BOXING FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00
  • MUAY THAI INTERMEDIATE · Scott Ireland
    19.00 - 20.00

Wednesday

  • BJJ WOMEN'S ALL LEVELS
    06.30 - 07.30
  • BOXING ALL LEVELS · Ayo Odeyale
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • KIDS MUAY THAI 6+ yrs · Scott Ireland
    17.00 - 17.45
  • BOXING INTERMEDIATE · Ayo Odeyale
    17.30 - 18.30
  • BOXING BEGINNERS · Jamie Rae
    18.00 - 19.00
  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
  • BOXING FUNDAMENTALS · Jason
    18.30 - 19.30
  • BJJ INTERMEDIATE · Caio Beltrao
    19.00 - 20.00
  • MUAY THAI FUNDAMENTALS · Jamie Rae
    19.00 - 20.00

Thursday

  • BJJ INTERMEDIATE · Scott Ireland
    06.30 - 07.30
  • BOXING ALL LEVELS · Jason Kelly
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Jamie Rae
    12.30 - 13.30
  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50
  • BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
    17.30 - 18.00
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BOXING FUNDAMENTALS · Jamie Rae
    18.00 - 19.00
  • MUAY THAI ADVANCED · Scott Ireland
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00
  • BOXING ADVANCED · Ayo Odeyale
    19.00 - 20.00

Friday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BOXING Jamie Rae
    12.30 - 13.30
  • BJJ INTERMEDIATE · Caio Beltrao
    18.00 - 19.00
  • MUAY THAI INTERMEDIATE · StJohn Black
    18.00 - 19.00

Saturday

  • KIDS BJJ 13-15 yrs · Wayne Miller
    08.00 - 08.45
  • BOXING ALL LEVELS · Ayo Odeyale
    08.00 - 09.00
  • BOXING SPARRING · Ayo Odeyale
    09.00 - 09.30
  • KIDS BJJ 4-6 yrs · Wayne Miller
    09.00 - 10.00
  • MUAY THAI ALL LEVELS · Jamie Rae
    09.30 - 10.30
  • WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
    09.30 - 10.30
  • KIDS BJJ 7+ yrs · Wayne Miller
    10.00 - 11.00
  • MUAY THAI SPARRING · Jamie Rae
    10.30 - 11.00
  • BJJ OPEN MAT · Scott Ireland
    10.30 - 12.00

Sunday

  • KIDS BJJ All ages · Wayne Miller
    17.00 - 18.00
  • BJJ FUNDAMENTALS · Wayne Miller
    18.00 - 19.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ
INTERMEDIATE
06.30
07.30
Tim Brogan
BJJ
WOMEN'S ALL LEVELS
06.30
07.30
BJJ
INTERMEDIATE
06.30
07.30
Scott Ireland
BJJ
OPEN MAT
10.30
12.00
Scott Ireland
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
ALL LEVELS
12.30
13.30
Caio Beltrao
BJJ
INTRO / FREE TRIAL Please book in via email
17.30
18.00
Caio Beltrao
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao

BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland
BJJ
FUNDAMENTALS
18.00
19.00
Caio Beltrao
BJJ
INTERMEDIATE
18.00
19.00
Caio Beltrao
BJJ
FUNDAMENTALS
18.00
19.00
Wayne Miller
BJJ
ADVANCED
19.00
20.00
Ari Tabak
BJJ
INTERMEDIATE
19.00
20.00
Caio Beltrao
BJJ
ADVANCED
19.00
20.00
Ari Tabak

Monday

  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30

Tuesday

  • BJJ INTERMEDIATE · Tim Brogan
    06.30 - 07.30
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00

Wednesday

  • BJJ WOMEN'S ALL LEVELS
    06.30 - 07.30
  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BJJ INTERMEDIATE · Caio Beltrao
    19.00 - 20.00

Thursday

  • BJJ INTERMEDIATE · Scott Ireland
    06.30 - 07.30
  • BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
    17.30 - 18.00
  • BJJ FUNDAMENTALS · Caio Beltrao
    18.00 - 19.00
  • BJJ ADVANCED · Ari Tabak
    19.00 - 20.00

Friday

  • BJJ ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • BJJ INTERMEDIATE · Caio Beltrao
    18.00 - 19.00

Saturday

  • BJJ OPEN MAT · Scott Ireland
    10.30 - 12.00

Sunday

  • BJJ FUNDAMENTALS · Wayne Miller
    18.00 - 19.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOXING
SPARRING
06.30
07.30
Ayo Odeyale
BOXING
ALL LEVELS
06.30
07.30
Ayo Odeyale
BOXING
ALL LEVELS
06.30
07.30
Jason Kelly
BOXING
ALL LEVELS
08.00
09.00
Ayo Odeyale
BOXING
SPARRING
09.00
09.30
Ayo Odeyale
BOXING
12.30
13.30
Jason
BOXING
ALL LEVELS
12.30
13.30
Jason
BOXING
12.30
13.30
Jamie Rae
BOXING
FUNDAMENTALS
17.50
18.50
Jamie Rae
BOXING
INTERMEDIATE
17.30
18.30
Ayo Odeyale

BOXING
BEGINNERS
18.00
19.00
Jamie Rae

BOXING
FUNDAMENTALS
18.30
19.30
Jason
BOXING
FUNDAMENTALS
18.00
19.00
Jamie Rae
BOXING
INTERMEDIATE
19.00
20.00
Ayo Odeyale
BOXING
ADVANCED
19.00
20.00
Ayo Odeyale

Monday

  • BOXING Jason
    12.30 - 13.30
  • BOXING INTERMEDIATE · Ayo Odeyale
    19.00 - 20.00

Tuesday

  • BOXING SPARRING · Ayo Odeyale
    06.30 - 07.30
  • BOXING FUNDAMENTALS · Jamie Rae
    17.50 - 18.50

Wednesday

  • BOXING ALL LEVELS · Ayo Odeyale
    06.30 - 07.30
  • BOXING ALL LEVELS · Jason
    12.30 - 13.30
  • BOXING INTERMEDIATE · Ayo Odeyale
    17.30 - 18.30
  • BOXING BEGINNERS · Jamie Rae
    18.00 - 19.00
  • BOXING FUNDAMENTALS · Jason
    18.30 - 19.30

Thursday

  • BOXING ALL LEVELS · Jason Kelly
    06.30 - 07.30
  • BOXING FUNDAMENTALS · Jamie Rae
    18.00 - 19.00
  • BOXING ADVANCED · Ayo Odeyale
    19.00 - 20.00

Friday

  • BOXING Jamie Rae
    12.30 - 13.30

Saturday

  • BOXING ALL LEVELS · Ayo Odeyale
    08.00 - 09.00
  • BOXING SPARRING · Ayo Odeyale
    09.00 - 09.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS BJJ
13-15 yrs
08.00
08.45
Wayne Miller
KIDS BJJ
4-6 yrs
09.00
10.00
Wayne Miller
KIDS BJJ
7+ yrs
10.00
11.00
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
4-7 yrs
16.00
16.50
Wayne Miller
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller
KIDS BJJ
7+ yrs
17.00
17.50
Wayne Miller
KIDS BJJ
All ages
17.00
18.00
Wayne Miller

Tuesday

  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50

Thursday

  • KIDS BJJ 4-7 yrs · Wayne Miller
    16.00 - 16.50
  • KIDS BJJ 7+ yrs · Wayne Miller
    17.00 - 17.50

Saturday

  • KIDS BJJ 13-15 yrs · Wayne Miller
    08.00 - 08.45
  • KIDS BJJ 4-6 yrs · Wayne Miller
    09.00 - 10.00
  • KIDS BJJ 7+ yrs · Wayne Miller
    10.00 - 11.00

Sunday

  • KIDS BJJ All ages · Wayne Miller
    17.00 - 18.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KIDS MUAY THAI
6+ yers
17.00
17.45
Scott Ireland
KIDS MUAY THAI
6+ yrs
17.00
17.45
Scott Ireland

Monday

Wednesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MUAY THAI
SPARRING
06.30
07.30
Scott Ireland
MUAY THAI
ALL LEVELS
06.30
07.30
Scott Ireland
MUAY THAI
ALL LEVELS
06.30
07.30
Scott Ireland
MUAY THAI
ALL LEVELS
09.30
10.30
Jamie Rae
MUAY THAI
SPARRING
10.30
11.00
Jamie Rae
MUAY THAI
ALL LEVELS
12.30
13.30
Caio Beltrao
MUAY THAI
ALL LEVELS
12.30
13.30
Jamie Rae
MUAY THAI
FUNDAMENTALS
17.50
18.50
Jamie Rae

MUAY THAI
BEGINNERS
18.00
19.00
Caio Beltrao
MUAY THAI
ADVANCED
18.00
19.00
Scott Ireland
MUAY THAI
INTERMEDIATE
18.00
19.00
StJohn Black
MUAY THAI
ADVANCED
19.00
20.00
Jamie Rae
MUAY THAI
INTERMEDIATE
19.00
20.00
Scott Ireland
MUAY THAI
FUNDAMENTALS
19.00
20.00
Jamie Rae

Monday

  • MUAY THAI SPARRING · Scott Ireland
    06.30 - 07.30
  • MUAY THAI FUNDAMENTALS · Jamie Rae
    17.50 - 18.50
  • MUAY THAI BEGINNERS · Caio Beltrao
    18.00 - 19.00
  • MUAY THAI ADVANCED · Jamie Rae
    19.00 - 20.00

Tuesday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.30 - 07.30
  • MUAY THAI ALL LEVELS · Caio Beltrao
    12.30 - 13.30
  • MUAY THAI INTERMEDIATE · Scott Ireland
    19.00 - 20.00

Wednesday

  • MUAY THAI FUNDAMENTALS · Jamie Rae
    19.00 - 20.00

Thursday

  • MUAY THAI ALL LEVELS · Jamie Rae
    12.30 - 13.30
  • MUAY THAI ADVANCED · Scott Ireland
    18.00 - 19.00

Friday

  • MUAY THAI ALL LEVELS · Scott Ireland
    06.30 - 07.30
  • MUAY THAI INTERMEDIATE · StJohn Black
    18.00 - 19.00

Saturday

  • MUAY THAI ALL LEVELS · Jamie Rae
    09.30 - 10.30
  • MUAY THAI SPARRING · Jamie Rae
    10.30 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NO-GI BJJ
INTERMEDIATE
18.00
19.30
Scott Ireland
NO-GI BJJ
INTERMEDIATE
18.00
19.00
Scott Ireland

Monday

  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.30

Wednesday

  • NO-GI BJJ INTERMEDIATE · Scott Ireland
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
WRESTLING FOUNDATION
ALL LEVELS
09.30
10.30
Scott Ireland

Saturday

  • WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
    09.30 - 10.30
No events available!

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