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Why are we so Obsessed with BJJ?

By Scott Ireland, Head Coach @ Training GroundsAcross all the martial arts, I believe BJJ has the most obsessive students out of them all. Although most martial arts hold the same characteristics, for instance learning new techniques, problem solving, sparring &...

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TG BENEFITS WITH CRYOCLINICS AUSTRALIA AND MTP HEALTH

Hey guys, We have some exciting news for you. Training Grounds has recently entered into an exciting partnership with Cryoclincs Australia and MTP Health, who are located at Ground Floor 30 Atchison Street St Leonards, only a short 10 minute walk from the...

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WHY ALL KIDS SHOULD DO MARTIAL ARTS

I have practiced martial arts since the age of 5 and believe all kids should train and have the opportunity to receive the many benefits that i have received. Martial arts have been used for centuries to teach kids a variety of physical and mental life...

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EASTER TIMETABLE

Good Friday 19 April
8am: Boxing
9am: Muay Thai
10am: BJJ

Saturday 20 April
8am: Kids BJJ 4-7 yrs
8am: Boxing
9am: Boxing Sparring
9am: Kids BJJ 8-12 yrs
10am: BJJ Comp Training

Easter Sunday 21 April
Closed: No Classes

Easter Monday 22 April
8am: Boxing
9am: Muay Thai
10am: BJJ

Anzac Day Thursday 25 April
8am: Boxing
9am: Muay Thai
10am: BJJ