ABOUT TRAINING GROUNDS

WE SUPPORT YOU TO SUCCEED

We guide our members to understand their inner strengths and develop their physical and mental skills to succeed.

WE WELCOME EVERYONE

Training Grounds has an inclusive, safe, supportive atmosphere. Everyone is welcomed and encouraged whatever their goals or abilities.

WE PROMOTE BALANCE

We believe that Martial Arts is as much a philosophy and way of life as it is a physical pursuit, and we encourage members to develop at their own pace.

THE TRAINING GROUNDS PHILOSOPHY

At Training Grounds we are passionate about the benefits of Martial Arts, not only for development of physical strength, agility, endurance and cardiovascular fitness, but also for mental and spiritual wellbeing. Our focus is on enabling people to achieve more than they ever thought possible. At Training Grounds you will gain a Martial Arts skill, physical strength and confidence. However, we also help our members to become more confident, motivated, empowered and in control of their life.

Our goal is to provide our members with a safe and healthy environment to learn any or all of the martial arts disciplines we offer, from Brazilian Jiu-Jitsu and Muay Thai, to Boxing and Mixed Martial Arts. We emphasise the importance of team work, good sportsmanship and fair play. We encourage our members to improve mentally, spiritually and physically, becoming better all-around people. Our members will also develop self-esteem and self-confidence from learning different forms of self-defence.

OUR HISTORY

When Scott Ireland took over Training Grounds 3 years ago, Scott felt passionate about maintaining the inclusive, multi-disciplined and welcoming club he had already been a part of as an instructor for 2 years.

Training Grounds valued their team of instructors from the outset and had always striven to bring the best team possible to their members. One thing that sets Training Grounds apart from other gyms is that you have the freedom to train in a multidisciplinary atmosphere.

One of our main aims is flexibility. We offer a broad range of disciplines and our timetable allows you to train in up to four different classes in one day. You are free to train at your own pace, depending on what you can fit into your schedule. Whether your interest is Brazilian Jiu-Jitsu, Kids Brazilian Jiu-Jitsu, Boxing, Mixed Martial Arts or Muay Thai, we cover all aspects of these martial arts individually. It doesn’t matter if you are a casual member or competitive athlete, we cater for everyone equally.

FREQUENTLY ASKED QUESTIONS

WHAT DOES MY MEMBERSHIP INCLUDE?
The AMATEUR membership includes unlimited classes for one martial arts discipline. The PRO membership includes unlimited classes for all martial arts disciplines. The ELITE membership includes unlimited classes for all martial arts disciplines as well as 4 personal training and goal sessions per year. 

WHAT SHOULD I WEAR?
For any striking session anything you would wear to the gym is fine. Shorts and t-shirt. For BJJ we use the GI which we can lend you or you can buy from us.  

WHAT EQUIPMENT DO I NEED?
We sell & have spare equipment. For boxing you will need some wraps & gloves. For Muay Thai the addition will be shin pads. For BJJ a GI. 

WHAT AGE CAN KIDS JOIN? 
We offer kids classes for ages 4-7 & 7-12.  Kids 13 + can slot into the adult fundamental classes and step up when ready or stay in the kids for longer if necessary.

WHAT’S THE DIFFERENCE BETWEEN GI AND NO GI?
For No GI classes we wear a rash guard and shorts rather than the traditional GI (kimono) 

DO YOU SELL THE GEAR?
We sell everything you need.

HOW OFTEN DO GRADINGS HAPPEN?
Gradings are held twice a year. 

WHEN WILL MY FIRST PAYMENT BE DEBITED?
A few days after you hand in the completed forms.

I’VE NOTICED SOME EXTRA CHARGES WITH MY FIRST DIRECT DEBIT, WHAT ARE THEY FOR?
Ezi debit charge a once only set up admin fee of $2.20 plus a monthly fee of either $1.10 bank fee or credit card transaction fee  – Visa/Mastercard 2.2% (min charge $1.10) or AMEX/Diners 4.4% (min charge of 1.10)

DO I NEED TO LET YOU KNOW WHEN I WOULD LIKE MY FIRST TRIAL CLASS?
Yes please, the coaches like to know.

DO YOU HAVE SHOWERS?
Yes

CAN I PAUSE MY MEMBERSHIP WHEN I GO ON HOLIDAY?
We can pause your membership twice a year for a minimum period of 4 weeks

CAN I CHANGE MY MEMBERSHIP IF I WANT TO TRY A DIFFERENT DISCIPLINE?
Yes, just send me an email to leslie@traininggrounds.com.au to try the new class

HOW LONG IS THE CONTRACT AND HOW DO I FINISH IT?
The contract length is only 3 months, this period allows the coaches and yourselves to get to know to each other which means they can help you achieve your goals. If you need to finish your membership we require 4 weeks’ notice. Please email Leslie at leslie@traininggrounds.com.au

TRY US OUT FOR FREE

Section

Section