Training Grounds | Mixed Martial Arts Gym Crows Nest

BE THE BEST POSSIBLE YOU

To help as many people as possible to be the best they can be and be a positive influence on those around them.

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WHAT’S SO GOOD ABOUT TRAINING GROUNDS

FREEDOM TO CHOOSE
Multiple disciples and flexibility to train at your own pace.

GAIN CONFIDENCE
Develop greater physical, emotional and spiritual well-being.

IMPROVE FITNESS & STRENGTH
Be stronger, more agile and have more stamina.

TRAIN WITH AN EXPERT TEAM
All our instructors are current or retired competitive athletes.

FEEL WELCOME
We are open and inclusive, welcoming all ages and abilities.

FIT CHEF MENU PLANS
Tailored eating plans to compliment your training program.

SUPPORTIVE COMMUNITY
We are a friendly, non-judgemental and encouraging team.

LEARN TECHNIQUE
We focus perfecting the skills and correct technique of each disciple.

WHAT OUR MEMBERS SAY

I started at Training Grounds nearly 4 years ago, and from day one I have loved the family feel of the teachers and students. There are no meat heads and there is a great girls crew – 2 very rare properties in modern day combat sports gyms. I can’t recommend TG highly enough, particularly for beginners.

Jason O’Grady

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EASTER TIMETABLE

Good Friday 19 April
8am: Boxing
9am: Muay Thai
10am: BJJ

Saturday 20 April
8am: Kids BJJ 4-7 yrs
8am: Boxing
9am: Boxing Sparring
9am: Kids BJJ 8-12 yrs
10am: BJJ Comp Training

Easter Sunday 21 April
Closed: No Classes

Easter Monday 22 April
8am: Boxing
9am: Muay Thai
10am: BJJ

Anzac Day Thursday 25 April
8am: Boxing
9am: Muay Thai
10am: BJJ