BE THE BEST POSSIBLE YOU
To help as many people as possible to be the best they can be and be a positive influence on those around them.
TRY US OUT FOR FREE
WHAT’S SO GOOD ABOUT TRAINING GROUNDS
FREEDOM TO CHOOSE
Multiple disciples and flexibility to train at your own pace.
Develop greater physical, emotional and spiritual well-being.
IMPROVE FITNESS & STRENGTH
Be stronger, more agile and have more stamina.
TRAIN WITH AN EXPERT TEAM
All our instructors are current or retired competitive athletes.
We are open and inclusive, welcoming all ages and abilities.
FIT CHEF MENU PLANS
Tailored eating plans to compliment your training program.
We are a friendly, non-judgemental and encouraging team.
We focus perfecting the skills and correct technique of each disciple.
WHAT OUR MEMBERS SAY
I started at Training Grounds nearly 4 years ago, and from day one I have loved the family feel of the teachers and students. There are no meat heads and there is a great girls crew – 2 very rare properties in modern day combat sports gyms. I can’t recommend TG highly enough, particularly for beginners.